During pregnancy Mother should understand

During pregnancy Mother should understand:

  1. What should and should not be done during pregnancy
  2. Knowing the body, emotional, hormonal changes that occur during pregnancy
  3. How good lifestyle during pregnancy
  4. Types of food are good and not good for pregnancy
  5. Know the types of good sports during pregnancy that can also help smooth the delivery process
  6. Nutrition is needed during pregnancy
  7. Knowing The ideal weight gain during pregnancy
  8. How to keep tips beautiful and the selection of good clothes during pregnancy and to know the types of harmful cosmetics during pregnancy
  9. Know the development of the fetus from month to month till understanding how to communicate with him
  10. How and what the role of a good husband during pregnancy
  11. Being able to recognize and deal with complaints during pregnancy such as nausea and vomiting, overcoming back pain, constipation, shortness of breath, leg swelling and other pregnancy complaints
  12. Importantly, Mother must also know about the signs and causes of miscarriage, until Mother can avoid it, and there are many other things you need to know during pregnancy.

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