Whitening your Teeth
Whitening your Teeth - Drinking water after consuming beverages that stain teeth can keep your teeth white. Drinking water after consuming darkly-colored drinks, such as tea and coffee, can keep the pigments in that beverage from causing stains on your teeth. Another option is to drink these beverages with a straw. You can also drink coffee with non-skim milk to mitigate the staining effects.
Follow the directions on the teeth whitening products you use to a tee. Avoid sensitivity and gingivitis by using teeth whitening products as recommended by the manufacturer. As an additional protective measure, once you have completed a whitening session, do not drink any beverages containing high levels of acidity, like sodas or sports drinks.
Baking soda and water can effectively and naturally whiten your teeth. Baking soda offers you a non-abrasive, natural way to polish and whitens your teeth. Try running your toothbrush under water and then dipping it in the baking soda while it is still wet to mix the paste directly on your toothbrush.
The enamel is the hard outer layer of your teeth. It protects your teeth against excessive wear and decay. Washes that are very acidic or other products that contain toxic chemicals may harm your teeth.
Stop whitening your teeth if the treatment causes pain or sensitivity. You can increase your sensitivity and cause inflammation by using whitening products. If it happens, stop using this technique and ask your dentist about an alternative solution.
Use peroxide paste and baking soda to whiten your teeth by brushing with it. Both of these things are ingredients are in most commercial whitening toothpaste, yet they can be found in your pantry at home. You can mix peroxide and baking soda and make a paste and use it to brush your teeth.
Try drinking through a straw to help your teeth remain white and bright. The straw cuts down on contact with your teeth, so it prevents them from staining. The liquid is forced to go straight down your throat so it bypasses your teeth.
Teeth whitening strips require you to leave them on for different amounts of time depending on the type that they are if you find that leaving them on for a couple hours causes discomfort to your gums, try using strips that require less time on your teeth. Your gums are less sensitive if you follow the directions.
Before you use commercially available whitening products, consult your dentist for advice. He can advise you of any side effects relative to Whitening your Teeth processes and tell you what the best ones are.
You should avoid any food or drink that is dark because it can stain your teeth. Even fruits that are good for you, like raspberries and blueberries, will leave stains on your teeth. Also, soda and coffee are known to cause your teeth to get stained. Avoiding these types of foods and liquids is a wonderful preventative measure.
Eat lots of fruits and vegetables. Avoid foods that are unhealthy, like fast food. Try not to snack excessively. When you improve your eating habits, you will enjoy a brighter smile and be subject to fewer cavities.
If you have made a whiter, brighter smile your priority, a trip to the dentist is needed to accomplish it. Often times, they can whiten your teeth right in the office or refer you to a place that can do it for you. Not regularly visiting your dentist can result in damaging your smile and mouth in the future. Determine the best whitening regimen for you by consulting with your dentist first.
As was stated before, Whitening your Teeth can do wonders for your life by boosting your self-confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.