Healthy Recipes for Weight Loss

healthy-recipes-for-weight-loss

Healthy Recipes for Weight Loss

I eat a wide variety of food when I'm dieting in order to prevent things from getting boring. There are tons of healthy recipes out there and I will try to add any healthy recipes whenever I can think of them. In the meantime here are my favorite Healthy Recipes for Weight Loss which I like to eat at least a couple times a week.

Healthy Recipes:

Tuna Rice Cracker Combo (488 cals 71g protein, 24-26g carbs, 5g fat)
2 cans tuna (299 cals 69.16g protein 2.6g fat 0g carb)
1.5 tablespoon light mayo (46 cals 3.5g fat)
A squirt of honey mustard (20 cals)
Diced up cucumber (Free food IMO)
15 Rice crackers (124 cals, 2g protein, 24g carb, 1.8g fat)

Spicey Tofu dogs wrapped in cheese (234 cals, 43g protein, 17g carb)
2 tofu dogs (152 cals 34g protein, 12g carb)
2 slices low fat kraft singles(82 cals, 9g protein, 3g fat, 5g carb

Turkey sandwich (324 cals, 32.5g carb 28.3g protein)
2 slices small whole wheat bread (158 cals 30g carb, 5g protein, 2g fat)
100g/3oz turkey breast(94 cals, 1g fat 19g protein)
1 slice low-fat kraft singles(41 cals, 4.5 protein, 1.5g fat 2.5g carb)
Cucumber
1 tablespoon light mayo(31 cals)

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