Stay Fit and Beautiful during Pregnancy
Stay Fit and Beautiful during Pregnancy - Most women are afraid of pregnancy not only because of hormonal changes or the possibility of complications and the pain that will be caused during labor. But most women think about how they look after their weight gain, skin changes and also have an inevitable stomach when they are pregnant.
That's why it's essential to build a positive self-image and self-confidence during pregnancy so that women can have a healthy and enjoyable pregnancy. Pregnancy is not the time when you will make yourself look ordinary, boring and not fashionable, just in time you can highlight the feminine and maternal side you have. So, how to keep women fit and look beautiful during pregnancy? Here are some tips to Stay Fit and Beautiful during Pregnancy:
1. Exercise .
Exercising twice a week during pregnancy will be right for you. Exercise for pregnant women is usually walking, swimming, yoga, and gymnastics. The activity you can do depends on how active you are before your pregnancy. Severe exercise is not recommended for those who have a high risk of pregnancy complications and those who are pregnant older. Drink plenty of water while exercising. It will not only be useful to make your body fresh again but also to keep skin hydrated so the skin will look shiny and healthy. And do not forget to consult with your doctor before doing a substantial physical activity. Read: Types and Benefits of Sports For Pregnant Women
2. Choose special clothes for pregnant women that make you look or feel beautiful.
You may often see pregnant women who wear clothes with huge sizes such as T-shirts and old skirts pregnant. This outfit is comfortable, but if you want to look beautiful, you should think twice about wearing these outfits, and you can consider more wearing fashionable and comfortable knitwear. More Articles: Maternity Wear
You can add some accessories such as jewelry or your flagship bag to complete your appearance. Choose shoes that are comfortable to wear. It is a good thing if the flat shoes or flat shoes are becoming the current trend. And stilleto is a significant ban for you who are pregnant unless you will be attending formal events. Read: Tips Keep Fashion Moderate While Pregnant
3. Eat a balanced diet.
Include fruits and vegetables in your diet. You can suffice the intake of vitamins and minerals needed by the body of vegetables and fruits. You should stay away from fatty foods and prefer lean meats. Reduce consumption of caffeine-containing beverages, if you are a coffee lover. Caffeine is a stimulant that can affect your rest and sleep hours. Besides, caffeine also hurts infants present in the womb. Read: Foods to Avoid During Pregnancy
4. Make use of the hairstyle you have.
Did you know that hormonal changes that occur during pregnancy can make your hair better, shiny and thick? Do not cut or tear your hair back just to make it easier for you to take care of it. Instead, go to the salon and let the hairdressers choose the style that suits you best. When your hair looks beautiful, you certainly can also feel that your appearance seems gorgeous.
5. Do not miss cosmetics and beauty products.
Pregnancy will limit you to the use of products that contain chemicals because it can adversely affect the baby's condition. However, this is not a sufficient reason to keep you away from cosmetics. You can search for beauty products that are available in the market that is safe for pregnant women. And it would be better if you consult with a doctor. Read: The Type of Cosmetics to Avoid During Pregnancy
You can try using the mineral powder that is very easy to apply and also lightweight, and it is essential for you to choose a suitable powder color with skin color. Put a little eyeshadow with colors that can make your eyes look prominent. Brown eyes are perfect to be combined with purple; blue eyes are very suitable mixed with brown and green or brownish eyes can be combined with a pink eyeshadow. You can also wear eyeshadow with neutral colors that will be suitable for use by anyone.
To make you look fresher, you can add blush-on on your cheeks. Put a pink blush-on to give a subjective impression on your makeup. Lastly, moisturize your lips and then apply a long-lasting lipstick with a choice of colors that you like. Red lipstick will make you look beautiful, but pink lipstick will make you look more fashionable.
6. Your attitude is essential to make you look beautiful.
Believe that you look lovely and beautiful, then you too will look so. The opposite of negative feelings that come with positive thoughts.